Emotional & Mental Health Episodes

3 great self-care tips for caregivers! Welcome back to "Grandparents Raising Grandchildren." In today's episode, we're diving into "3 Fun Self-Care Tips for Caregivers." I'm your host, Laura Brazan, and joining me is self-care coach extraordinaire, Jeanette Yates. Jeanette Yates is a lifelong caregiver, Certified Life Coach, Yoga Instructor, Modern Mindfulness/Meditation teacher, and holds a Reiki Level 1 certification. As a founder of The Self-Caregiver, she has dedicated her life to helping c...

This episode is about a survivor of childhood abuse. Are you navigating the complexities of raising your grandchildren, burdened by their past traumas and your own emotional trials? Do you yearn for guidance and connection, understanding that the responsibility you've taken on is both an unexpected blessing and a significant challenge? Whether you're dealing with past abuse, seeking strategies for support, or simply needing a community, the journey of raising grandchildren can feel isolating and...

grandparents raising grandchildren mental health As you work hard to care for your grandchildren, how are you also prioritizing caring for yourself? It's easy to get caught up in the whirlwind of meeting their needs, but neglecting your own self-care can leave you depleted and unable to be the extraordinary caregiver your grandkids need right now. In this episode, we'll explore the many roles you’re navigating and why prioritizing your health, peace, and support system is crucial to not just s...

grandparents raising grandchildren mental health Are you struggling with using traditional discipline methods that always seem to escalate issues with your grandchildren rather than resolve them? As grandparents raising grandchildren who have experienced trauma, the parenting approaches that worked with your own children may no longer be effective. In this episode, we'll explore why connecting with empathy and understanding before attempting to correct behavior is crucial when parenting childr...

Send us a Text Message. When was the last time you were confused by your grandchild's reaction to a seemingly minor situation? When children have experienced trauma, their brains and behaviors are impacted in profound ways, and they often react with tantrums or hyperactivity that can leave you feeling confused and frustrated. In this episode, we'll provide a compassionate, step-by-step guide for working with your traumatized grandkid. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: How to und...

A,grandmothers story raising grandchildren. How is your transition to the role of raising your grandchildren going? You may feel overwhelmed by all the new challenges you’re facing or frustrated that this season of life looks different than you had planned for, but what if this difficult transition could also open doors? In this inspiring episode, I am interviewed by transition coaches John and Sylvie Weaver as they share their expertise on confronting major life shifts with resilience and hop...

Brian McLaren- Life After Doom How has raising your grandchildren affected you not just emotionally but mentally, physically, and financially? You may not often consider the profound impact this role has on you because you spend so much time navigating the trauma your grandkids are experiencing. But you’re not alone, and there is hope. In this inspiring episode, public theologian and author Brian McLaren shares compassionate wisdom for grandparents dealing with the complexities of this journey...